Breadfruit is one of the most important food trees in the tropics, the fruit being a staple for many and, as the name suggests, is a substitute for bread.
Originating in the old world tropics, the tree's natural range extends from Malaysia, through Indonesia and Papua New Guinea, to Polynesia in the Western Pacific.
Breadfruit can be divided into two main types, seeded and non-seeded. Non-seeded types, also known as sterile types, are the most widely eaten and are the focus of this description.
It may grow into a large tree up to 30 m (100 ft) in height, though is more typically between 15 and 20 m (50 to 65 ft) tall with a straight trunk supporting a densely leafy rounded crown. The bark is grey-brown, smooth on young trees, with age becoming mottled, cracked and rough, and on wounding yields a sticky white latex, as do all parts of the tree.
Leaves large, up to 30 cm (12 in) across, deeply lobed, on top dark glossy green, underneath pale dull green. Although the tree is evergreen, leaf-exchange occurs continuously throughout the year, with the old leaves turning first yellow, then brown and papery, before falling to the ground.
Flowers small and insignificant, held in clusters of male or female flowers on the same tree. The male flowers are tightly packed in club-shaped spikes up to 30 cm (12 in) long, the female flowers in smaller oval-shaped spikes, and there are up to two thousand flowers on each spike.
Flowering is continuous in humid climates, but fruiting is most abundant in the rainy season and in the two to three months that follow. The fruit are oval to round and large, up to 20 cm (8 in) in diameter, with bright green skin when young, becoming dull green with age and with brown mottling caused by droplets of latex drying on the surface.
There are many varieties of seedless breadfruit, varying in aspects such as leaf size and shape, as well as fruit size and shape, though most commonly they are distinguished by the colour of their pulp, which has given rise to two named types, 'White heart' and 'Yellow heart'.
For most uses, the fruit is harvested at the mature but still unripe stage, when the pulp is firm and has not yet softened, as it does when fully ripe, becoming near-liquid in consistency.
Probably the most popular way of preparing a mature breadfruit is by roasting it whole in the skin, especially over hot coals. This chars and blackens the skin, which is then peeled away, leaving the steaming white or pale yellow pulp. Slightly sweet and spongy, the cooked pulp is eaten much like warm, freshly baked bread, sometimes even being spread with butter.
In the French-speaking Caribbean, the boiled pulp is mashed, seasoned and formed into small balls stuffed with meat or other ingredients, then crumbed and fried to a golden crisp. Known as 'Boulettes', they are a popular snack or starchy accompaniment to a meal. Breadfruit croquettes can be made in a similar way, by altering or simply leaving out some of the ingredients.
Boiled and diced breadfruit is also sometimes used to make mock potato salad, by substituting the diced or cubed breadfruit for potato and then mixing this into a mayonnaise-based sauce.
The pulp of mature fruit can be dried and ground to make a gluten-free flour suitable for mixing with other flours to make bread, cakes and other baked goods. Breadfruit flour contains about 4% protein, which although less than enriched wheat flour (at about 10%), has higher levels of the essential amino acids lysine and threonine.
Some recipes call for 'green', or not yet fully mature fruit, at the stage when the pulp is starchy but still supple enough to be thinly sliced, such as when making breadfruit chips, a popular snack wherever the breadfruit is found. Air-drying the thin slices for about an hour before frying reduces their oil absorption by about half, and hence reduces their calorie content.
The pulp of fully ripe fruit is sweet, soft, almost runny, and can be used in fillings for pies and other pastries, or when in abundance makes a good livestock feed.
The milky latex is reportedly a good substitute for chicle used for making chewing-gum. Chicle is mainly sourced from the Sapodilla tree (Manilkara zapota).
Sliced roasted breadfruit and boiled green banana as accompaniments to Ackee & Saltfish (Kingston, Jamaican)
Bakeries in the Caribbean experience a significant fall in bread sales during Breadfruit season and must plan their production accordingly.
Breadfruit grows and fruits reliably in humid tropical climates, generally frost-free areas with annual lows of 18 to 25 °C, annual highs of 27 to 35 °C, annual rainfall of 1200 to 4500 mm, and a dry season of 5 months or less. Breadfruit trees may fail to thrive in areas where the average low of the coldest month falls below 16 °C (60 °F).
New plants are usually started from cuttings or root suckers, as seed are not normally produced. Circumposing (air-layering) new branches also give good results.
Cuttings and suckers do best potted in a free-draining potting mix made of coarse, pH-neutral materials, with coir, river sand and sawdust the components most commonly used. The plants are then cared for under shade in a nursery and misted in dry weather until they are about 0.6 to 1.6 m (2 to 5 ft) tall or 5 to 9 months old. They mature quickly and start to bear fruit 3 to 5 years after planting out.
Breadfruit trees perform best on deep, fertile, free-draining clay, loam and sand soils of a moderately acid to slightly alkaline nature, generally with a pH of 6.0 to 7.5, and on sites with full sun exposure.
Breadfruit is assessed as a low weed risk species for Hawaii, by the Hawaii Pacific Weed Risk Assessment project (HPWRA). There does not appear to be any records of it anywhere as a weed or invasive species, despite being long introduced into areas outside of its natural range.
Fully ripe breadfruit detach from the tree and fall to the ground where they splatter, creating a sticky, messy litter, as do the fallen leaves.
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